Are you tempted by snus and would like to try it, but you’re unsure which one is best for you? There are dozens of interesting products on the market with various flavours and intensity levels, many of which are suitable not only for men but also for women. Get inspired by our selection and join the new trend of smokeless products.

Snus and Women

The popularity of snus among the female population is on the rise. This is confirmed by surveys from Norway, which found an increase in the percentage of women using snus between 2021 and 2022.

More specifically, there was an increase from 12% in 2021 to 16% in 2022 among women aged 16 to 24. Among women aged 25 to 34, this increase was 5%, specifically from 17% (2021) to 22% (2022). 

For better comparison, the percentage of men using snus on a daily basis in the age of 16 to 24 was 29%, and in the age group of 25 to 34, it was 32%. Men still lead in this area, but the numbers clearly show that women are gradually making ther way to it.

Snus for Women vs. Snus for Men

Snus is generally a universal product designed for both women and men. However, women tend to lean towards products with lower intensity and sweet flavours. 

Additionally, women often prefer smaller pouch formats such as mini, slim, or super slim. The reason is mainly the fact that they can easily fit discreetly under the lip and not protrude. These formats are ideal for work or the cinema. 

On the other hand, men are typically the opposite. Many seek strong products with menthol or traditional flavours, where the tase of spicy tobacco is prominent. They often don’t mind larger formats like normal or large. 

Impact of Snus on Women’s Health

Regular use of snus has a certain impact on health, which you should be aware of before starting to use it. The main concern is nicotine, which, while including pleasant sensations, is addictive. With prolonged use, you may experience lower pain sensitivity and decreased need for sleep. 

Nicotine can temporarily improve memory and concentration, but after the initial stimulation, there is a phase of decline.  

After quitting snus or any other nicotine-containing product, you may experience withdrawal symptoms, including dizziness, irritability, fatigue, or increased appetite. 

Women should be cautious about using snus, especially during pregnancy or deteriorated health conditions, when it is ideal to quit.

Regarding health complications, it’s essential to note that compared to cigarettes, snus is less risky. Currently, no study confirms it to be carcinogenic, causing lung cancer or cardiovascular diseases.  

Impact of Snus on Taste Buds and Senses

Snus affects not only concentration, memory, and physical performance but also taste buds and senses themselves. Fruity flavours induce a good mood and relaxation, transporting you to an exotic paradise in a second. On the other hand, cool mint tones or sweet flavours with an icy undertone can replenish lost energy and give a boost in early mornings or late evenings.  

Traditional flavours with spicy tobacco tones are also available. These are suitable throughout the day, ensuring an authentic and the best snus experience.

When to Reach for Snus?

Snus is excellent for various occasions. Compared to traditional or electronic cigarettes, it has the advantage of being discreet. You can use it anytime, anywhere. Plus, it comes in various flavours, easily adapting to your situation or preferences.  

You can enjoy snus, for example, during:

  • Relaxation – snus, with its pleasant tase, can improve your mood and support relaxation. It should not be missing during your short afternoon break. In such cases, consider opting for milder products with a gentle fruity flavour.  
  • Evening with friends – planning to meet friends in the evening? Don’t forget to bring snus with you. To truly enjoy the evening, go for stronger and more pronounced alternatives. 
  • Morning ritual – during mornings that even a strong cup of coffee can’t save, snus is an excellent companion. Ideally, choose a cool and fresh variant that will wake you up and give you a kick in a matter of seconds. 
  • Leisure time – whether you have a short break at work or a whole day off, snus can make it even better. The choice of flavour and intensity is entirely up to you. Reach for a product that you like the most.  
  • Work – snus is also great for energy supplementation and improving concentration. For the best effects, get fresh menthol or icy flavours with a medium to high intensity.

Brands of Snus for Women

There are several snus brands on the market today that are tailor-made for women. Among the most popular are:

  • General Classic White – if you don’t mind the normal pouch format, which is slightly largen than slim or mini, this snus is perfect for you. It has a medium nicotine content of 8 mg/g. The flavour combines spicy tobacco tones with fresh citrus. It also features white pouches that do not stain teeth.
  • Catch XR Mint Slim – a discreet snus with a nicotine content of 9 mg/g suitable for both beginners and experienced users. It has a white surface, a slim shape, and mint flavour complemented by eucalyptus and cedar tones. 
  • Lyft Tropic Breeze – nicotine pouches with a slightly higher nicotine content of 12 mg/g will delight you with a fresh exotic taste. They also come in a mini format with a white surface. If the tropical aroma doesn’t appeal to you, you can also explore options like Ruby Berry with a nicotine content of 8 mg/g or Liquorice Strong with a nicotine content of 14 mg/g.
  • Velo Coffee Mini – a perfect choice for coffee lovers. Nicotine pouches have a discreet mini size, a nicotine content of 12 mg/g, and a white surface. Along with them, Velo offers other original flavours such as icy Berry Frost Mini or refreshing Mint.
  • Vika Mojito – has an unconventional tropical flavour that you will love at first taste. It is complemented by 12.5 mg of nicotine per gram of product and has a slim format. The Vika brand also offers other interesting flavours, such as Frozen Mint or Ice Cool Mint.

Experiences from Women

What are the experiences of women who have already tried snus? They highly recommend, as confirmed by conversations on various foreign forums. You will find there practical tips and advice on how to start and what to pair it with.  

Many users initially tried discreet mini size, with products from the General brand being the most predominant. They then continued to explore other well-known brands. The most frequently mentioned ones were Odens and Göteborgs Rapé.

Join the Snus Trend 

Snus is becoming an increasingly popular trend, not only among men but also among women. The fair sex tends to prefer milder alternatives with clean aromas and sweet flavours that create a pleasant atmosphere. However, this doesn’t mean that as a woman, you can’t choose something stronger. If you already have some experience with snus or have smoked in the past, don’t be afraid to try products with a higher nicotine content. They will guarantee you a more intense experience.