Snus is a practical substitute for smoking for many people. It has many advantages and is suitable for both beginners and advanced users. Have you decided to give it a try? In that case, it is important to consider several important parameters when making a purchase, so that you can choose the best product. What should you focus on and what should you avoid? We have prepared a clear guide for you.
Chewing tobacco, also known as snus, is a smokeless tobacco product that can be sold in sachets or loose form. Its usage is very simple. You just need to place the sachets under your upper lip. As for loose snus, you need to shape it into a small ball before applying it.
The composition of snus depends on the brand and product you choose. However, tobacco is usually the main ingredient.
Snus can be divided into two main groups: loose form and sachets. Loose snus doesn’t have any specific subtypes. If you opt for it, it’s important to pay attention to the nicotine content, which should be lower for beginners.
If you decide to go for sachets, you need to be aware of the differences in sizes and formats.
In terms of sizes, you will commonly come across snus:
The second important parameter to consider when selecting is the sachet format. The most popular ones include:
In addition to the size and format of the sachets, you should also consider other parameters that will affect your choice. What are they?
Each snus manufacturer offers multiple products that differ mainly in their nicotine content. Brands max indicate this information either as the amount of nicotine in milligrams per sachet or as the amount of nicotine in milligrams per gram of the product.
Based on the nicotine content, sachets are divided into five groups:
There is no precise definition of how many milligrams of nicotine each group contains. Each brand has its own way of labelling products. While a product with a nicotine content of 10 mg/g may be considered extra light for some brands, others may categorize such content as light or even medium.
Due to the unclear categorization of products, it is important for you to pay attention to the nicotine content of snus and make your decision based on that.
For most beginners who classify themselves as “average smokers,” it is recommended to start with products containing 1 to 4 mg of nicotine per sachet. The dosage can gradually increase over time.
For heavy smokers, it is recommended to start with sachets containing 5 to 6 mg of nicotine. In this case as well, the dosage can be increased later on.
When choosing the nicotine content, it is important not to overdo it. Sachets are different from cigarettes. An overly intense snus could cause unwanted effects in the beginning.
Snus can come in variety of flavours. You can choose, for example:
If you are wondering about the best Swdish snus for beginners, the answer could be the brand Catch. They offer snus with a nicotine content of 8 mg/g. Another suitable choice is the brand Göteborgs Rapé, whose snus starts at approximately 9 mg/g, and General, which also sells snus with a nicotine content of 8.5 mg/g.
For intermediate users, there are also other brands available, such as:
A common side effect that many beginners encounter is tingling or burning sensations in the area where the sachet is placed. If this sensation becomes too uncomfortable for you, simply move the sachet from one side of your mouth to the other or take a sip of water.
You may also experience a burning sensation if you choose a snus that is too strong. Therefore, avoid going overboard with the intensity. Start at a lower level and gradually work your way up.
For those who want to quit smoking using snus or are simply looking for other interesting options, there are various alternatives available. One of them is nicotine sachets, which do not contain nicotine or tobacco. Brands like KickUp, Loop and Vika produce such products.